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Life is a Relation-Ship

Life is a Relation-Ship

Photo by Diana Parkhouse on Unsplash Author: Hanna Maria Life is a Relation-Ship Or, an ode to ‘relating consciously and to living kindness’   What is relationship? We can look at it as the ‘ship’, the space, in which we sit together with someone or something and...
The Yoga Mat as Magic Carpet

The Yoga Mat as Magic Carpet

Taking Stress and Competition off the Yoga Mat Whenever I come onto my mat, into my practice, it’s like going on a journey. A journey through body, mind, heart and breath-connection; a journey of presence and body-enjoyment. The yoga mat is my magic carpet and offers...